Tips For Asthma Prevention

Tips For Asthma Prevention

Asthma is a chronic respiratory condition that affects millions of people worldwide. It is a condition that causes inflammation and narrowing of the airways, leading to difficulty in breathing. Asthma can be triggered by various factors, including environmental irritants, allergies, and exercise. There are many medications like Nucala that can be used to treat the symptoms. Nucala is one of the best medications currently available for asthma treatment. However, you should not always depend on medicines like Nucala. Instead, you should focus on asthma prevention and management.

Asthma Prevention: Preventive Measures

Effective asthma management involves a combination of medication and lifestyle changes. Here are some of the preventive measures that can be taken to manage and prevent asthma symptoms:

Identify and Avoid Triggers:

The first step in managing asthma is to identify and avoid triggers. Common triggers include allergens and irritants such as dust mites, pollen, and cigarette smoke. Reducing exposure to these triggers can help to prevent asthma symptoms. It is essential to be aware of the specific allergens that trigger asthma symptoms and take steps to avoid them. For example, using allergen-proof covers on pillows and mattresses can help reduce exposure to dust mites. Avoiding outdoor activities during pollen season or staying indoors during high pollution days can also be helpful.

Using a high-efficiency particulate air (HEPA) filter can also help to reduce exposure to allergens. These filters can capture small particles such as pollen, pet dander, and dust mites, which can trigger asthma symptoms.

Exercise Regularly:

Regular exercise can help to improve lung function and reduce asthma symptoms. However, people with exercise-induced asthma should take preventive measures, such as using a bronchodilator before exercise. It is essential to develop an exercise plan that takes into account the specific triggers of asthma. For example, exercising in a warm and humid environment may worsen asthma symptoms, so it is essential to exercise in a controlled environment, such as a gym with proper ventilation.

It is also important to start with a low-intensity exercise routine and gradually increase the intensity over time. This can help to prevent sudden asthma attacks during exercise. It is recommended to consult a doctor before starting an exercise routine.

Manage Stress:

Stress is a significant trigger for asthma symptoms. Managing stress through relaxation techniques, such as deep breathing and meditation, can help to reduce asthma symptoms. It is essential to establish a healthy lifestyle by maintaining a balanced diet, staying hydrated, and getting enough sleep.

Reducing exposure to stressful situations can also help to prevent asthma symptoms. For example, avoiding crowded places during the flu season or taking regular breaks during work can help to reduce stress levels.

Take Medications as Prescribed:

It is essential to take medications as prescribed by a doctor. Inhaled corticosteroids are the most commonly prescribed medication for asthma, and they work by reducing inflammation in the airways. Quick-relief medications, such as short-acting beta-agonists, can also be used to relieve sudden asthma symptoms. Fasenra and Nucala are very effective medications doctors prescribe to tackle severe asthma.

It is important to follow the correct technique when using inhalers to ensure that the medication is delivered directly to the airways. Also, you must monitor the effectiveness of the medication and report any side effects to the doctor.

Get Vaccinated:

One of the most effective ways to prevent respiratory infections that can trigger asthma symptoms is to get vaccinated. Influenza and pneumonia are particularly concerning for people with asthma, as these infections can cause severe complications. Vaccines can protect against these infections and help prevent asthma exacerbations.

Consulting with a doctor before getting vaccinated is crucial for people with asthma. The doctor can determine which vaccines are suitable and safe for the individual. Some vaccines, such as live attenuated vaccines, may not be recommended for people with asthma as they can cause respiratory symptoms.

It is also important to keep up to date with vaccinations as recommended by healthcare professionals, particularly during times of heightened risk, such as during a pandemic.

Monitor Symptoms:

Monitoring asthma symptoms is crucial in identifying triggers and preventing exacerbations. Keeping a symptom diary can help to track symptoms and identify patterns or triggers. Recording the time of day, activities, and any exposure to potential triggers can help in identifying patterns.

It is important to report any changes in symptoms to the doctor promptly. Regular check-ups with the doctor can help to adjust the treatment plan accordingly. Early intervention is essential in preventing asthma exacerbations, and the doctor can modify the treatment plan to better manage symptoms.

Asthma action plans can also help in monitoring symptoms and providing guidance on what to do in case of an asthma attack. The asthma action plan should be shared with healthcare providers, family members, and caregivers to ensure everyone is aware of how to manage asthma symptoms effectively.

Treatment Options:

In addition to preventive measures, there are several treatment options available for asthma management. Nucala is a medication that is commonly used for the treatment of severe asthma. Nucala works by reducing the levels of eosinophils, which can contribute to airway inflammation.

Other treatment options for asthma include inhaled corticosteroids, bronchodilators, leukotriene modifiers, and immunomodulators. Inhaled corticosteroids are used to reduce inflammation in the airways, while bronchodilators are used to relax the airway muscles. Leukotriene modifiers and immunomodulators are used to reduce inflammation and improve lung function.

Asthma is a chronic condition that requires ongoing management to prevent and manage symptoms. If you are experiencing asthma symptoms, it is important to seek medical attention from a specialist like Kratz Allergy and Asthma. We are experts in asthma treatment and can provide personalized care to manage your symptoms effectively. Don’t hesitate to contact us at 813-670-7062 or visit our address, Inside The Pediatric Surgery Center, 14111 FL-54, Odessa, FL 33556.

Supporting Your Lung Health With Fasenra A Guide For Asthma Patients

Supporting Your Lung Health With Fasenra: A Guide For Asthma Patients

Asthma can be a life-altering condition, affecting millions of people around the world. It can leave you feeling short of breath as well as struggling to catch your next one and preventing you from doing many of the things you love. The good news is that with proper treatment, you can manage your asthma symptoms and support your lung health.  Fasenra is one of the treatment options that can help you work towards this goal.

In this guide, we’ll take a closer look at asthma, its impact on lung health, and how Fasenra can support your lung health. Let’s take a deep dive into the world of supporting your lung health and asthma management.

Understanding Asthma and Its Impact on Lung Health

Asthma is a condition in which your airways narrow and swell and may produce extra mucus. This can make breathing difficult and trigger coughing, a whistling sound (wheezing) when you breathe out and shortness of breath.

For some people, asthma is a minor nuisance. For others, it can be a major problem that interferes with daily activities and may lead to a life-threatening asthma attack.

Asthma can’t be cured, but its symptoms can be controlled. Because asthma often changes over time, it’s important that you work with your doctor to track your signs and symptoms and adjust your treatment as needed.

Some of the most common symptoms of asthma include:

  • Shortness of breath that leaves you gasping for air
  • Wheezing that sounds like a creaky door
  • Coughing that never seems to go away, especially at night or early in the morning
  • Chest tightness that feels like an elephant is sitting on your chest
  • Rapid breathing or difficulty breathing
  • Trouble talking or exercising due to shortness of breath

These symptoms can greatly impact your quality of life, making it difficult to engage in physical activities, work, or even just carry out simple everyday tasks. This can leave you feeling frustrated, fatigued, and defeated.

Asthma can also have a significant impact on your lung health, leading to decreased lung function over time if not properly managed. This means that, without proper care and attention, you may be at risk for further health problems in the future.

That’s why it’s so important to take a proactive approach to managing your asthma and supporting your lung health.

Here are some steps you can take to help control your asthma and improve your lung health:

  • Work with your doctor to create an asthma action plan
  • Take all medications as prescribed, including quick-relief and long-term control medications
  • Avoid triggers such as smoke, dust, pet dander, and cold air
  • Incorporate physical activity into your daily routine, such as walking or swimming
  • Stay informed and educated about your condition, and keep open communication with your doctor

Living with asthma can be challenging, but with the right care and support, you can live a healthy and fulfilling life.  Don’t let asthma hold you back – take control of your health today!

Take Control of Your Asthma with Kratz Allergy and Asthma in Port Richey, Florida. Our state-of-the-art facility is equipped with the latest technology and staffed by experienced professionals, who are dedicated to providing you with the best care possible.

With a personalized approach to treatment and a focus on patient-centered care, we’re confident that you’ll find the relief you need.

What is Fasenra?

Fasenra is a biologic medication used to treat patients with moderate-to-severe asthma. It works by targeting and neutralizing the Interleukin-5 (IL-5) protein in the body, which contributes to airway inflammation and makes it difficult for patients to breathe.

It is delivered through a self-administered subcutaneous injection, making it a convenient and effective option for patients with asthma. It has been shown to provide long-lasting relief from asthma symptoms, including reduced frequency of asthma attacks and improved lung function.

One of the key benefits is its ability to provide rapid and sustained improvement in asthma symptoms. It can be especially helpful for patients who have struggled to control their asthma with other medications and treatments.

Additionally, Fasenra has been well-tolerated by most patients, with relatively few reported side effects.

It is important to note that Fasenra is not a cure for asthma, but rather a treatment to help manage symptoms. Patients should work with their healthcare provider to determine if Fasenra is the right option for them and to develop an overall asthma management plan.

How to Use Fasenra

Fasenra is a prescription medication, and it’s important to follow your healthcare provider’s instructions for safe and effective use. The dosage and frequency of administration will depend on your individual needs and the severity of your asthma symptoms.

As with any medication, there are potential side effects associated with Fasenra. The most common side effects include redness, swelling, and itching at the injection site, as well as headache and sinusitis.

It’s essential to be aware of these side effects and to report any concerns to your healthcare provider.

Supporting Your Lung Health with Fasenra

Fasenra is an excellent option for people with asthma who are looking to support their lung health and manage their symptoms. By reducing airway inflammation, Fasenra can help you breathe easier and lead a more active life.

It’s essential to remember that Fasenra works best when combined with other treatments, such as inhaled corticosteroids, long-acting beta agonists, and lifestyle modifications.

By taking a comprehensive approach to your asthma management, you can maximize the benefits of Fasenra and support your lung health.

5 Popular Myths About Fasenra Debunked

As we hinted earlier, Fasenra is a relatively new medication, and as with any new treatment, there can be misunderstandings and misconceptions.

Here are some popular myths about Fasenra that have been debunked:

  • Myth: Fasenra is not effective for treating asthma.

Fact: Fasenra has been shown to be effective in reducing inflammation in the airways, reducing asthma symptoms, and improving lung function in patients with moderate-to-severe asthma.

  • Myth: Fasenra is only for severe asthma patients.

Fact: Fasenra is approved for use in patients with moderate-to-severe asthma, and it can be effective for individuals with different levels of severity.

  • Myth: Fasenra causes serious side effects.

Fact: Fasenra is generally well-tolerated by patients, and most side effects reported have been mild and temporary. Serious side effects are rare.

  • Myth: Fasenra is only for adults.

Fact: Fasenra is approved for use in adults and adolescents 12 years of age and older.

  • Myth: Fasenra is a cure for asthma.

Fact: Fasenra is a treatment to help manage asthma symptoms, but it is not a cure for the condition. It should be used as part of a comprehensive asthma management plan.

Take control of your asthma and support your lung health with Fasenra

Supporting your lung health is essential for managing your asthma and living a full life. Fasenra is a convenient and effective option that can help you achieve this goal by reducing airway inflammation and improving your breathing.

Remember, you don’t have to struggle with asthma alone. With the right treatment and support, you can lead a fulfilling life and do the things you love.

Kratz Allergy and Asthma in Port Richey, FL is the place to be for anyone looking to alleviate their asthma symptoms. With a team of skilled allergists and asthma specialists, you can be assured that you’ll receive top-notch care and treatment options tailored to your individual needs.

Whether you need allergy testing or a comprehensive asthma management plan, our experts are committed to providing you with the best care possible to help you breathe easier and live a better life.

Don’t let asthma symptoms control your life, visit Kratz Allergy and Asthma today and experience relief.

Dupixent A Breakthrough Treatment For Asthma And Eczema

Dupixent: A Breakthrough Treatment For Asthma And Eczema

Asthma and eczema are chronic conditions that can significantly impact a person’s quality of life. These conditions are caused by inflammation in the airways and skin, respectively. Traditional treatment options for asthma and eczema include corticosteroids and immunomodulators, but these treatments can have significant side effects and may not work for everyone.

Dupixent (dupilumab) is a new treatment option approved by the FDA for treating moderate-to-severe asthma and moderate-to-severe eczema. This medication targets a specific protein called IL-4, which plays a crucial role in the inflammation associated with these conditions.

How Does Dupixent Work?

Dupixent is a monoclonal antibody that targets the protein IL-4, a key player in the inflammation associated with asthma and eczema. By blocking IL-4, Dupixent reduces inflammation in the airways and skin, which can significantly improve symptoms.

It is given as an injection, either under the skin or in a vein, and is typically administered every other week. The injection’s dosage and frequency will depend on the individual and their specific condition.

Benefits

Dupixent has been shown to provide significant benefits for individuals with moderate-to-severe asthma and eczema. In clinical trials, It was shown to improve lung function and reduce the frequency of asthma exacerbations. It also improved the symptoms and quality of life of eczema patients.

One of the significant benefits is that it has fewer side effects compared to traditional treatments such as corticosteroids. Common side effects include injection site reactions, cold sores, and conjunctivitis.

Another benefit of Dupixent is that it can be used in combination with other asthma and eczema treatments, such as inhaled corticosteroids and immunomodulators.

Who is Dupixent for?

Dupixent is a treatment option for individuals with moderate-to-severe asthma and moderate-to-severe eczema. The medication is not recommended for individuals with mild asthma or eczema.

It is important to note that Dupixent is not a cure for asthma and eczema, and individuals will likely need to continue taking it to maintain symptom control. However, it can significantly improve the quality of life for individuals with these conditions.

Effectiveness

Clinical studies have demonstrated the efficacy in treating chronic rhinosinusitis with nasal polyps, eczema, and asthma.

● In a clinical trial for adolescents with moderate to severe eczema, 24% of participants noticed cleaner skin, and 37% reported decreased itching over 16 weeks. Clinical investigations on adults with eczema revealed that over 50% of patients experienced a 75% improvement in their skin. After 16 weeks, 36% to 39% of participants had clear or almost clear skin.

● Clinical trials on asthmatics aged six and older revealed that Dupixent could help prevent severe asthma attacks. People’s breathing improved, reducing the frequency they needed to treat their asthma symptoms with oral corticosteroids. Prednisone is an example of an oral corticosteroid that is taken by mouth to relieve inflammation.

● Nasal polyps with chronic rhinosinusitis: In a 24-week clinical trial, those receiving Dupixent reported reduced nasal congestion by between 51% and 59%. Comparatively, those taking a placebo saw improvements of between 16 and 18 percent (a treatment without an active drug). 52% of individuals also reported improvement in their sense of smell. Nasal polyps frequently cause a decreased sense of smell as a side effect.

How to get Dupixent?

Dupixent, a prescription medication, should only be used only when a healthcare professional will be monitoring it. Individuals with moderate-to-severe asthma or eczema should speak with their doctor to see if this is an appropriate treatment option.

Conclusion

Dupixent is a new treatment option for individuals with moderate-to-severe asthma and eczema. By targeting the protein IL-4, Dupixent reduces inflammation in the airways and skin, which can significantly improve symptoms. It has fewer side effects compared to traditional treatments such as corticosteroids and can be used in combination with other asthma and eczema treatments. Dupixent is not a cure for asthma and eczema, but it can significantly improve the quality of life for individuals with these conditions. If you have moderate-to-severe asthma or eczema, consult with your doctor about whether Dupixent is an appropriate treatment option.

Atopic dermatitis flare-ups, itching, and skin discomfort can all be controlled with DUPIXENT. If you have eczema that is difficult to manage, mainly if it affects numerous body parts or is widespread and linked to asthma and seasonal allergies, Contact Kratz Allergy and Asthma now. You can find out more about this treatment option from our specialized doctors and determine whether it is the best choice for you.

Treatment Available For Asthma

Treatment Available For Asthma

As of now, there is no cure for Asthma, but its symptoms can be kept under control using various treatment methods, like taking tablets or administering Nucala. This allows people to live normal lives and carry out day-to-day activities without any issues. If you have asthma, leading a comfortable life without any assistance becomes very difficult.

Treatment Types

There are four common treatment methods for asthma patients: inhalers, tablets, injections, and surgery. Tablets, injections, and surgeries are suggested only when it is serious. Your doctor will help you create a personal action plan for treating symptoms. It will allow you to monitor your condition and handle yourself better in case you get an asthma attack.

Inhalers

There are three types of inhalers you get in pharmacies. These are:

Reliever inhalers: As the name suggests, these inhalers will provide relief from symptoms when they occur.

Preventer inhalers: Preventer inhalers reduce the chances of your symptoms developing.

Combination inhalers: Combination inhalers are a combination of reliever inhalers and preventer inhalers. These are used by people who require both.

Reliever inhalers

Reliever inhalers are prescribed to almost everyone with asthma. These inhalers are blue. Patients use them as soon as they experience any symptoms. It will take only a few minutes for them to disappear.

If you have asthma and are using the inhaler more than three times a week, it is something you should discuss with your doctor. Additional treatment might be required in such cases.

You do not have to worry about any serious side effects of reliever inhalers. However, you may experience your body shaking or a fast heartbeat after inhaling it.

Preventer inhalers

People who use a reliever inhaler more than three times a week are often prescribed a preventer inhaler. Regular use of a preventer inhaler helps reduce inflammation and sensitivity of your airways. As a result, you do not have the symptoms of asthma anymore. If you continue to have the symptoms after using a preventer inhaler, you must speak to your doctor. Additional treatment methods will be suggested.

Preventer inhalers are effective in preventing symptoms because they contain steroid medicine. People do not suffer from side effects after using them in most cases, but here are a few that you can experience:

  • Oral Thrush (a fungal infection in your mouth or throat)
  • A sore throat
  • A rough voice

Do not get worried after reading about the side effects. They can easily be prevented. You just need to use a spacer. A spacer is a hollow plastic tube attached to your inhaler. Also, they can be avoided if you rinse your mouth with water every time you use the inhaler.

Combination inhalers

In some cases, it cannot be controlled using a reliever inhaler and a preventer inhaler. A combination inhaler is used in such cases. These inhalers are used regularly to combat the symptoms. Therefore, they provide long-lasting relief from asthma symptoms. Just make sure that you use it regularly, even when you are not experiencing any symptoms.

The combination inhaler combines the properties of both reliever inhalers and preventer inhalers. Therefore, the side effects associated with it are the same as the reliever inhalers and preventer inhalers.

Tablets

You might be prescribed tablets when using only an inhaler is not useful. They can prove to be very beneficial in getting rid of asthma symptoms.

Leukotriene receptor antagonists (LTRAs)

The most popular tablet used for treating asthma is Leukotriene receptor antagonists or LTRAs. Besides the tablet form, you can also get them in powder and syrup forms. These tablets are taken every day to stop the symptoms. You may experience two side effects after taking these tablets; tummy aches and headaches.

Theophylline

Doctors also recommend Theophylline to patients when other treatment methods are not proving effective. These should be taken daily, like Leukotriene receptor antagonists or LTRAs, to stop the symptoms. Some patients complained about headaches and feeling sick after taking them.

Steroid tablets

Steroid tablets can be recommended by doctors when the rest of the methods fail. They are taken during an asthma attack to keep it under control. However, your doctor can recommend taking them regularly to control your symptoms. It is only recommended when your asthma condition is severe and the inhalers are not proving effective. The chances of side effects are quite high when you take steroid tablets for a long time or frequently. These can include:

  • High blood pressure
  • Weight gain due to increased appetite
  • Easy bruising
  • Sudden mood changes
  • Osteoporosis

If you take steroid tablets, your doctor will closely monitor you.

Injections

Injections are not commonly prescribed to asthma patients. These are only for people who have severe cases of asthma. The injection treatment method is called biologic therapy. It is done once every few weeks to keep the asthma symptoms under control. For instance, Nucala is prescribed by doctors to patients suffering from severe eosinophilic asthma. It is administered in addition to the current asthma treatment. You will have to visit your doctor and get a Nucala injection every 4 weeks. Besides a headache, you can experience itchiness and a burning sensation at the injection site. Some people also complained about back pain and fatigue.

You must visit renowned clinics only if you require Nucala injection for your asthma. Kratz Allergy & Asthma can help you with that. Our clinic is one of the leading asthma clinics in the Port Richey and Trinity areas. All our experts are well-experienced, and we offer cutting-edge treatments that are safe and effective. To book an appointment, call us at 727-819-1610 today!

Surgery

The surgery performed for asthma is called Bronchial Thermoplasty. It is only done when other treatment methods fail. There are no side effects of the procedure if performed properly. A thin, flexible tube will pass through your throat to your lungs. Then, heat will be used on the muscles to stop the asthma symptoms.

Contact Kratz Allergy & Asthma today to get relief from your asthma symptoms.

Recognizing The Symptoms Of Contact Dermatitis

Recognizing The Symptoms Of Contact Dermatitis

Contact dermatitis is one of the most common skin conditions out there. It develops when an allergen or irritant comes into contact with your skin and triggers an inflammatory reaction.

 Recognizing the symptoms is a good way to narrow down possible causes of your symptoms if you suspect that you may have contact dermatitis. Remember that the only way to know for sure is to see a specialist.

What is contact dermatitis?

In simple terms, contact dermatitis is a type of skin rash that develops when your skin comes in contact with chemicals or substances that trigger an irritant or allergic reaction. We divide it into two types:

Irritant contact dermatitis

This is by far the most common form, accounting for more than 80% of cases. Irritant contact dermatitis occurs following the exposure of irritants to susceptible skin.

Allergic contact dermatitis

Sometimes the skin becomes sensitized to an allergen. When this happens, you may develop a rash after coming into contact with specific allergens. Reactions may be immediate or delayed.

Common irritant dermatitis triggers

Substances that irritate the skin can vary widely from person to person. However, certain chemicals are more likely to cause problems for patients with irritant contact dermatitis than others. These are:

  • Detergents
  • Soaps
  • Perfumes
  • Household cleaners
  • Fabric dryer sheets
  • Facial creams
  • Waxes

Common allergic triggers

Allergens affect each person differently; not everyone is allergic to the same substances. Some of the most common triggers for allergic contact dermatitis are:

  • Perfumes
  • Hair dye
  • Preservatives
  • Adhesives
  • Nickel
  • Latex
  • Clothing dyes

Contact Dermatitis Prevention

The best way to prevent contact dermatitis is by knowing what allergens or irritants make you break out and avoiding them. If you come into contact with any allergens or irritants, wash them off as soon as possible to reduce your risk of a reaction.

If you’re not sure what’s causing your rashes, take these steps:

  • Don’t use any products that produce fragrances, dyes, or perfumes.
  • If you encounter an irritant or allergen, such as plants or cleaning products, wear protective gear like long sleeves and pants. Goggles and gloves are also recommended when using certain substances.
  • It’s important to use a barrier cream to moisturize and strengthen your skin’s outer layer.
  • Before using any new product, test a small patch of skin for a time period necessary to tell if sensitivity occurs.

Until You See a Specialist In Home Treatment Methods

Depending on the severity of contact dermatitis, it may be effectively treated with at-home solutions. When you first experience a skin reaction, you can try these at-home solutions to ease discomfort:

  • Refrain from scratching or touching the affected area, as doing so will worsen the reaction. 
  • Avoid the allergy-causing substance and thoroughly clean the skin with a gentle soap to remove all traces of the substance.
  • Soothe the skin by applying a non-prescription anti-itch cream, ideally with a minimum of 1% hydrocortisone. 
  • For extreme itching, take an over-the-counter, oral, anti-itch medication, such as a corticosteroid or antihistamine. 
  • Soak the affected area in a lukewarm bath.
  • Use a cold pack wrapped in a wet towel to relieve burning and discomfort temporarily. 

Symptoms of contact dermatitis

Contact dermatitis symptoms vary greatly and can range from mild to severe enough to interfere with daily life. Here are some telltale signs of contact dermatitis:

  • Itchy skin
  • Reddening of the skin
  • Patches of dry, scaly skin
  • Blisters
  • Hives (urticaria)
  • Cracked skin
  • Burning sensations

In severe cases, patients may experience swelling of the eyes, lips, and face. This can be a life-threatening reaction, so call 911 immediately if you experience swelling of the face or trouble breathing.

Contact dermatitis can be difficult to distinguish from other types of rashes. Proper diagnosis requires evaluation by a trained specialist. When you visit Kratz Allergy, you will meet Dr. Jaime Kratz, MD, and his team and Immunology Associates, who have been serving the needs of Trinity, New Port Richey, Port Richey, Hudson, Spring Hill, FL, and beyond for 23 years. You can rest assured that he and his team will get to the root of your symptoms and create an appropriate treatment plan.

If you’re struggling with unexplained rashes, it could be contact dermatitis.

Doctor-prescribed solutions may be needed for severe cases of contact dermatitis. Your doctor can prescribe a topical steroid cream or ointment to reduce skin rash. You may also receive a prescription for an oral corticosteroid medication to manage itching or antibiotics if the rash becomes a bacterial infection. 

Contact dermatitis is an entirely manageable skin reaction that is not severe or contagious; if treated effectively, it can be treated within weeks. Contact us at 727-819-1610 Kratz Allergy & Asthma to schedule an appointment and learn about our full range of allergy and immunology services.   

How to get rid of itchy skin at night

How to get rid of itchy skin at night

Itchiness may not seem like a big issue in the beginning but it will get annoying and disruptive when you start experiencing it every night. Itchiness tends to get worse at night compared to the daytime because the body releases cytokines in the evening that increase inflammation and itching. Moreover, they reduce the secretion of corticosteroid hormones in the body.

Corticosteroid hormones help in reducing inflammation. The fact that there are fewer distractions at night while trying to sleep makes the itching worse. If you are tired of itchy skin at night, here are a few remedies you can try to get some relief:

Keep the skin cool

If you are tired of itchy skin at night, keep it cool. Keeping the skin cool can help in reducing inflammation and itching. There are various ways to cool your skin. For instance, you can apply an ice pack to the itchy and inflamed areas. A cold, wet compress can provide a lot of relief as well. Also, you can cover the itchy spots with a damp covering. This will prevent you from scratching the itchy bumps repeatedly. Usually the more you scratch, the more you want to scratch.  However, implementing this technique will be very difficult if these spots are large or all over your body.

Stress reduction

This may not be obvious, but stress can lead to itchy skin. Due to stress, the itchy feeling can get heightened and make you feel more annoyed and irritated. However, this is not an instant solution that will help to sleep at night. You will have to work on your stress and the reason for it over time. This is usually not a quick fix but will gradually provide relief from chronic itching. You can try meditation and yoga to reduce stress.

Apply moisturizers

Itchy skin can result from dry skin. Skin can get dehydrated due to various reasons. You can get your smooth and supple skin back by moisturizing it. There are many moisturizers available in the market. Look for a quality moisturizer designed for sensitive skin. You can easily find lots of affordable options. Always consider buying a heavy product like cream over a lotion.

This is because thick creams will add additional moisture to your skin. Cooling moisturizers that contain menthol can be an excellent solution for this. Apply the cream to your skin after a shower and rub it gently to moisturize. Make sure you cover the entire area bothering you.

Take baking soda or oatmeal baths

Taking a bath in lukewarm water before going to bed can provide relief from itchy skin at night. Make sure you only use a soap designed for sensitive skin. Besides mild soap, you can do a few other things while bathing to reduce itchiness.

For instance, taking a baking soda bath can be very beneficial. Just add a cup of baking soda into a bucket of lukewarm water and allow it to soak for an hour. Oatmeal can also be used for this purpose. Use a blender to grind oatmeal into a fine powder. You can then add it to the water.

Apple cider vinegar

Many people believe that apple cider vinegar is not beneficial to itchy skin. Contrary to that, you can get a lot of relief by using it. It has antiseptic, anti-fungal, and anti-bacterial properties. Applying it to your skin can reduce itching. Instead of the commonly used apple cider vinegar in most kitchens, opt for raw, organic, unfiltered apple cider vinegar.

It will be more effective in getting rid of the itch. If there are only a few itchy spots, you can apply it with a cotton ball directly to the skin. However, if you feel itchy all over your body, add 2 to 3 cups of apple cider vinegar to a bucket of water, soak for 30 minutes, and then bathe in it.

Drink plenty of water

Drinking plenty of water will benefit your health in various ways, including relieving itchiness. It will help to keep your skin hydrated and prevent dry skin. Moreover, drinking water flushes out toxins from your body that can irritate you.

Also, you should reduce your caffeine and alcohol consumption as they dehydrate the skin and can cause more itching. If possible, replace your morning coffee and evening cocktails with regular water. You can consider using a humidifier in your bedroom while sleeping as well.

Treat with medication

You may not be able to get rid of itchy skin at night using only home remedies. In such cases, you should treat it with medication. You can get over-the-counter anti-itch ointments if there are small, itchy areas all over your body. These contain only 1% hydrocortisone. Hydrocortisone is a steroid used for itching, redness, and swelling. If it does not provide relief, you will require more potent ointments, requiring a doctor’s prescription.

Consult an expert

If you have tried the above methods to get rid of your itchy skin and you aren’t feeling relief within a week or two, you should see a doctor. There are various issues that can lead to dry skin and itchiness like an allergic reaction or a skin disorder. Dry and itchy skin can sometimes be a symptom of more serious illnesses. Therefore, it is always advised to consult an expert. Kratz Allergy & Asthma is one of the most reputed and trusted centers in Florida, dedicated to providing treatments for various skin-related issues. Contact 727-819-1610 to schedule an appointment today!

Finding an Asthma Specialist

Tips For Choosing The Right Asthma Specialist

Finding an Asthma Specialist – Effective tips to guide you

Asthma is a complex respiratory condition that exists in various forms. The disease is usually identified by spastic attacks in the lungs, causing inflammation, swelling, and breathing difficulties. These spasms often happen due to a reaction to an allergy or other types of hypersensitivity.

If you are reading this, the prevailing paragraph is perhaps redundant [but needed]. You may already be familiar with this condition firsthand or through personal experience with a loved one. What you would like to know is how to find the right asthma specialist to help you effectively treat and care for asthma. We’ll be delving into that immediately, but before that, you should probably know your options.

Types of Asthma Specialists and Why You Need Them

Tips For Choosing The Right Asthma Specialist
ASTHMA

If you are among the 25 million people reported to have asthma in the United States, you were probably diagnosed by a physician and advised on managing symptom flares and attacks. However, your primary care provider alone may not be your best bet in the long term, especially if you suffer from more severe asthma and run-of-the-mill corticosteroids are not adequately alleviating your symptoms. 

More often than not, when your case is not responding to primary treatments, you are referred to any of these asthma specialists.

  • Pulmonologist

Pulmonologists are physicians with specialized training in pulmonary medicine. They diagnose, treat, and manage respiratory diseases and disorders. These conditions include asthma and various other respiratory conditions, including bronchitis, lung cancer, sleep apnea, and chronic obstructive pulmonary disorder [COPD].

A pulmonologist often attends to patients with severe or chronic breathing problems. Their added experience in diagnosing and treating a limited range of lung-related illnesses allows them to understand better the impact asthma and other respiratory diseases have on the body system.

If your asthma results from an allergy, you are more likely to benefit from seeing a doctor specializing in treating allergies.

  • Immunologist/Allergist

An immunologist is a doctor who specializes in the diagnosis, treatment, and prevention of immune system diseases and disorders. Immunologists are also called allergists because they manage respiratory allergic reactions such as asthma, hay fever, and other environmental, food, and drug-related allergies.

Allergies can be caused by dust, animal matter, or other harmful substances. However, due to a complex in some people, the immune system perceives harmless substances like peanuts and seafood as allergens [allergy causing substances] and launches an attack on the allergen; this is the typical case of many allergic reactions and allergic asthma attacks.

Immunologists recognize the complicated bodily processes that lead to allergic asthma attacks. They can help you identify the nature of your asthma allergy and what substances you are allergic to and advise you on how to avoid them. 

If you have mild or non-allergic asthma, you may not have a lot to gain from seeing an allergist, as they are more specialized in targeting allergy-related illnesses.

  • Respiratory Therapist/ Pulmonary Rehabilitation Specialist

Though not technically a doctor, respiratory therapists are healthcare providers specially educated and trained in dysfunctions of the respiratory system and associated body organs. 

Respiratory therapists manage asthma symptoms by teaching breathing exercises and counseling nutritional habits that will help alleviate asthma attacks.

 Your doctor may recommend this type of therapist after a severe attack to help you recuperate quickly and rehabilitate your respiratory system.

However, pulmonary rehabilitation specialists are not a substitute for asthma specialists like allergists and pulmonologists; they cannot prescribe you medications. Still, they are an often-necessary addition to help quicken recovery and teach effective management exercises and habits.

Choosing The Right Specialist

If you suspect symptoms of asthma, you should first get a diagnosis from your primary healthcare provider before you go on the lookout for an asthma specialist. They can run a series of preliminary tests to confirm if you have asthma. Afterward, you can then pick the type of specialist that best fits your condition.

Before you sign on, however, you should consider these questions

  • Is your specialist board certified? This should perhaps be your most important question. Certification from a reputed medical board assures you the doctor has completed the necessary training and education and that they are an expert in their field.
  • Is your doctor an academic fellow? If so, this might mean they participate in more clinical research trials, and you may gain access to these latest medications.
  • How far is your doctor from you? Your home or office should be located a reasonable distance from your doctor’s hospital in case an emergency arises.
  • Does your doctor have an associate or substitute? This is especially important because you may need someone to care for you should your asthma specialist be absent or on leave.
  • How do they handle emergencies? Can you call in after hours in the event of a crisis?
  • Will your treatment be covered by insurance? If so, what will your out-of-pocket costs be?

Benefits of Consulting with an Asthma Specialist

Because asthma doesn’t fall under one area of medicine, different types of specialists offer varying degrees of advantages to help you manage asthma. Asthma specialists can, however, help you with expert knowledge and experience in these regards:

Keeping Up-to-date on The Newest Asthma Medication

Although your primary healthcare provider can prescribe you asthma medicines, asthma specialists are specially equipped for this as they are constantly in the know of new and experimental asthma medications that other physicians may not be aware of. 

Some medicines used to suppress and control the immune system’s reactions to asthma allergens can only be prescribed by certified specialists.

Identifying Triggers, Assessing Treatments, and Monitoring Developments

An asthma specialist like an allergist can carry out tests to point out allergens such as dust, pollen, mold, and animal dander that cause asthmatic reactions and advise patients on how to avoid them. Having someone to constantly monitor your progress, evaluate therapies, and update your treatment as your condition progresses is also part of the perks of having a versed specialist by your side.

Access to Latest Diagnostic Methods and Equipment

An asthma specialist such as an immunologist or pulmonologist would have the best up-to-date diagnostic tools and equipment used to measure lung health and function that a primary care provider may not. 

These tools can help determine how responsive the lungs are to treatment and can help to predict the long-term outcome of treatments.

Helping You Manage Chronic Asthma

Asthma specialists can help you make the best of your condition. Many asthma patients exclude themselves from normal endeavors like sports and exercise, but sometimes the triggers that bring about asthma flares are unavoidable, and excluding yourself from average activities won’t make them cease automatically. Asthma specialists like pulmonologists and respiratory therapists can help you manage asthma symptoms by prescribing exercise, nutrition, and lifestyle changes to help you accommodate asthma.

The Bottomline 

Asthma is a manageable condition that should not be allowed to interfere with your physical or social life. Asthma specialists have the knowledge and expertise to help you deal with any asthmatic disease, liberating you to be fully functional in your everyday life.

If you or a close relation have a lingering asthmatic condition, look up Kratz Allergy and Asthma, they are considered one of the best medical centers offering asthma, allergy, and immunological services for children and adults in the Tampa Bay Area and have been serving the Trinity, New Port Rickey , Port Richey, Hudson, Spring Hill and beyond for over 23 years.